Everybody has bad memories about their childhood, when they were forced to drink hot milk with honey and onions… ewwwwwww!!

But do try it without onions – just milk and honey. It is incredibly good – and also, the one and only effective cure for sore throat.

Under no circumstances, do not try it with lukewarm milk. That tastes just disgusting. Use hot, almost boiling milk – and drink it with a straw. Yummy healthy goodiness!

Do not add honey to the milk before heating, especially if you use microwave oven to heat the milk. Microwave radiation breaks down enzymes in the honey and diminishes its healing effect.

Usually, one cup (~0.24 liters) of milk goes perfectly together with one tablespoonful of honey. Stir, get a straw, go sit on your sofa – and feel how your sore throat, cough and runny nose are going away. And for a change, medicine doesn’t taste bad, instead it tastes incredibly yummy!