{"id":1510,"date":"2015-07-05T09:45:58","date_gmt":"2015-07-05T13:45:58","guid":{"rendered":"http:\/\/thisfoodthing.com\/?p=1510"},"modified":"2015-07-05T09:45:58","modified_gmt":"2015-07-05T13:45:58","slug":"low-carb-pancakes-with-cream-cheese-flax-meal","status":"publish","type":"post","link":"http:\/\/thisfoodthing.com\/index.php\/2015\/07\/05\/low-carb-pancakes-with-cream-cheese-flax-meal\/","title":{"rendered":"Low Carb Pancakes, with Cream Cheese &#038; Flax Meal"},"content":{"rendered":"<p>Made pancakes this morning. There are lots of recipes for low carb cream cheese\/egg pancakes. They are great, but more like a crepe. I wanted a thicker pancake, so I experimented with using some flax meal. They came out great! \u00a0I mean to take pictures, but my excitement meant I ate them before I took the pictures!! haha<\/p>\n<h3>Low Carb Pancakes, with Cream Cheese &amp; Flax Meal<\/h3>\n<p>2 eggs<br \/>\n3 ounces cream cheese, softened<br \/>\n1 tablespoon heavy cream<br \/>\n1\/2 teaspoon cinnamon<br \/>\n1\/4 cup ground flax<br \/>\n1\/2 teaspoon baking soda<br \/>\n1\/4 teaspoon apple cider vinegar (to activate the baking soda)<br \/>\n1\/2 teaspoon vanilla<br \/>\n1 tablespoon erythritol (or sweetener to taste)<br \/>\nPinch of salt<\/p>\n<p>Add everything to a blender, and blend well for about 30 to 60 seconds, making sure the cream cheese has blended in and has no lumps. Let sit for a minute and then cook as you would regular pancakes. Preheat a pan on medium heat. Butter the pan before each pancake. Cook until bubbles form and solidify. Flip over and cook another 20-30 seconds. This makes 3 pancakes. Serve with sugar free syrup.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Made pancakes this morning. There are lots of recipes for low carb cream cheese\/egg pancakes. They are great, but more like a crepe. I wanted a thicker pancake, so I experimented with using some flax meal. They came out great! &hellip; <a href=\"http:\/\/thisfoodthing.com\/index.php\/2015\/07\/05\/low-carb-pancakes-with-cream-cheese-flax-meal\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[480,466,468],"tags":[],"class_list":["post-1510","post","type-post","status-publish","format-standard","hentry","category-breakfast","category-diabetic","category-low-carb"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thisfoodthing.com\/index.php\/wp-json\/wp\/v2\/posts\/1510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thisfoodthing.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thisfoodthing.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thisfoodthing.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thisfoodthing.com\/index.php\/wp-json\/wp\/v2\/comments?post=1510"}],"version-history":[{"count":1,"href":"http:\/\/thisfoodthing.com\/index.php\/wp-json\/wp\/v2\/posts\/1510\/revisions"}],"predecessor-version":[{"id":1511,"href":"http:\/\/thisfoodthing.com\/index.php\/wp-json\/wp\/v2\/posts\/1510\/revisions\/1511"}],"wp:attachment":[{"href":"http:\/\/thisfoodthing.com\/index.php\/wp-json\/wp\/v2\/media?parent=1510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thisfoodthing.com\/index.php\/wp-json\/wp\/v2\/categories?post=1510"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thisfoodthing.com\/index.php\/wp-json\/wp\/v2\/tags?post=1510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}