Benefits of Juice

Just a quick post to link to an interesting article by Cooking Light, via CNN about the benefits of juice, talking about the nutritional benefits of juices, as well as the differences between 100% Juice, juice drinks and juice cocktails, plus more.

I love juices – Orange Juice being a daily drink for me, as well as various Cranberry, Lemon, Lime, Grape, and the always present vegetable juices – V-8, carrot, various mixes. Can’t live without them in my household..

On another note, I’ll hopefully be posting quite a bit over the next week – so, look forward to a few summer food posts.


Enjoy :)

About Michie

I write two blogs - This Food Thing, ( and This Life I Lead (
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