Daily Archives: July 8, 2007

Gluten Free Bread

Holly asked for gluten free bread..and here is a recipe that my friend Mark uses.  I’m unsure of his source, but I know he’s used this recipe for a couple of years. Gluten Free Bread 1 cup of brown rice … Continue reading

Posted in Gluten Free | Tagged , , , , , | 2 Comments

Buckwheat Pasta – Gluten Free

Gluten Free flour is usually found as a mix of rice and tapioca flours. I’ve bought different versions at a local health food store.  And there are products on the market now being sold in standard supermarkets, such as Tom Sawyer All … Continue reading

Posted in Gluten Free | Tagged , , , , , , | 4 Comments

Hot Italian Sausage

2-1/2 pounds ground pork 3/4 teaspoon salt 1-1/2 teaspoons garlic salt 1/2 teaspoon ground black pepper 1 tablespoon ground paprika 2 tablespoons oil (Coconut preferred) 1/2 teaspoon anise seed 1/2 teaspoon fennel seed 3/4 teaspoon red pepper flakes Place the … Continue reading

Posted in Beef, Pork & Poultry, Diabetic Type 2, Dinner, Italian, ketogenic, Low Carb | Tagged , , , , , , , , | 3 Comments