Category Archives: Low Carb

Jalapeno or Pepper Poppers – Low Carb

Posted on September 4, 2016 by Michie

Low Carb Jalapeno Poppers for Keto, LCHF, Atkins. Continue reading →

Posted in Appetizers, Appetizers, Cheese, Diabetic Type 2, Low Carb | Tagged , , , , | Leave a comment

Deep Fried Pork Chops – Low Carb

Posted on February 21, 2016 by Michie

Low Carb/Keto Deep Fried Pork Chops.  I pan fried a few pork chops this afternoon for dinner.  I had one pork chop left over and decided to try deep frying it. My life has forever changed!!  WOW!  So amazing and … Continue reading →

Posted in Beef, Pork & Poultry, Dinner, Low Carb | Leave a comment

Creamy Rutabaga & Cheese Puree (Low Carb)

Posted on February 15, 2016 by Michie

Eating low carb for the past year or so, I’ve really not felt like writing here on my food blog.  I think I have had to come to terms with the fact that most of the yummy recipes I have … Continue reading →

Posted in Low Carb, Soup, Vegetables | Leave a comment

Low Carb Pancakes, with Cream Cheese & Flax Meal

Posted on July 5, 2015 by Michie

Made pancakes this morning. There are lots of recipes for low carb cream cheese/egg pancakes. They are great, but more like a crepe. I wanted a thicker pancake, so I experimented with using some flax meal. They came out great! … Continue reading →

Posted in Breakfast, Diabetic Type 2, Low Carb | Leave a comment

Things I’ve Learned – Nutrition Information

Posted on February 19, 2015 by Michie

These days, I need to know what the nutritional values of foods are.  I’ve found a ton of places online that show you the values – some with uber fancy graphical images, some with just the calories and fat amounts, … Continue reading →

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Low Carb Panna Cotta – Sugar Free & Sinfully Mmmmy Goodness

Posted on February 14, 2015 by Michie

Sugar Free. Carb-less.  That’s my life these days.  I’m experimenting with a lot of things I had not tried before, which has been a lot of fun.  But I’ve missed having something dessert-ish.  We did some searching and found a … Continue reading →

Posted in Desserts, Diabetic Type 2, Low Carb, Sugar Free | Tagged , , , , | Leave a comment

Hot Italian Sausage

Posted on July 8, 2007 by Michie

2-1/2 pounds ground pork 3/4 teaspoon salt 1-1/2 teaspoons garlic salt 1/2 teaspoon ground black pepper 1 tablespoon ground paprika 2 tablespoons oil (Coconut preferred) 1/2 teaspoon anise seed 1/2 teaspoon fennel seed 3/4 teaspoon red pepper flakes Place the … Continue reading →

Posted in Beef, Pork & Poultry, Diabetic Type 2, Dinner, Italian, ketogenic, Low Carb | Tagged , , , , , , , , | 3 Comments