Category Archives: Low Carb

Low Carb Panna Cotta – Sugar Free & Sinfully Mmmmy Goodness

Sugar Free. Carb-less.  That’s my life these days.  I’m experimenting with a lot of things I had not tried before, which has been a lot of fun.  But I’ve missed having something dessert-ish.  We did some searching and found a … Continue reading

Posted in Desserts, Diabetic Type 2, Low Carb, Sugar Free | Tagged , , , , | Leave a comment

Hot Italian Sausage

2-1/2 pounds ground pork 3/4 teaspoon salt 1-1/2 teaspoons garlic salt 1/2 teaspoon ground black pepper 1 tablespoon ground paprika 2 tablespoons oil (Coconut preferred) 1/2 teaspoon anise seed 1/2 teaspoon fennel seed 3/4 teaspoon red pepper flakes Place the … Continue reading

Posted in Beef, Pork & Poultry, Diabetic Type 2, Dinner, Italian, ketogenic, Low Carb | Tagged , , , , , , , , | 3 Comments