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Author Archives: Michie
Pickled Sugar Snap Peas
I got a big bag of sugar snap peas at the market, and after eating as many as I could (because I adore these raw), I decided that I could not possibly eat the rest by myself. So, out came … Continue reading
Tagged food, peas, pickles, sugar snap peas, Vegetables
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Old Fashioned Corn Dogs
Old Fashioned Carnival Corn Dogs 1 cup yellow cornmeal 1 cup flour 1/4 teaspoon salt 1/8 teaspoon black pepper 1/4 cup sugar 4 teaspoons baking powder 1 egg 1 cup milk 1 quart vegetable oil 16 hot dogs 16 wooden … Continue reading
Roasted Garlic and Basil Pasta Sauce
A light pasta dish — and one of my favorites. I serve this with Chicken Piccata always – it has enough body to hold up to the bold flavors of the lemon sauce, but a light enough flavor that it … Continue reading
Gluten Free Bread
Holly asked for gluten free bread..and here is a recipe that my friend Mark uses. I’m unsure of his source, but I know he’s used this recipe for a couple of years. Gluten Free Bread 1 cup of brown rice … Continue reading
Posted in Gluten Free
Tagged bread, Breads, food, Gluten Free, Grains, Potatoes, Pasta, vegetarian
2 Comments
Buckwheat Pasta – Gluten Free
Gluten Free flour is usually found as a mix of rice and tapioca flours. I’ve bought different versions at a local health food store. And there are products on the market now being sold in standard supermarkets, such as Tom Sawyer All … Continue reading
Posted in Gluten Free
Tagged Breads, buckwheat, food, Gluten Free, grain, Grains, Potatoes, Pasta, pasta
4 Comments
Hot Italian Sausage
2-1/2 pounds ground pork 3/4 teaspoon salt 1-1/2 teaspoons garlic salt 1/2 teaspoon ground black pepper 1 tablespoon ground paprika 2 tablespoons oil (Coconut preferred) 1/2 teaspoon anise seed 1/2 teaspoon fennel seed 3/4 teaspoon red pepper flakes Place the … Continue reading
Posted in Beef, Pork & Poultry, Diabetic Type 2, Dinner, Italian, ketogenic, Low Carb
Tagged fish, Italian, keto, lfhc, Low Carb, Meats - Beef, pork, Poultry, sausage
3 Comments